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Welcome to Actus Chiropractic
Located in the heart of Brentwood, Calif., Actus Chiropractic is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Val H. Tompkins, D.C., is committed to helping you achieve optimal wellness and functionality and a healthier way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Actus Chiropractic with Dr. Val are assured of receiving only the finest quality care through the use of modern chiropractic techniques and technology. Dr. Val and his staff have a genuine concern for your well-being and care for each client individually.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts —specifically targeted by Dr. Val to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
Health Care Breakthroughs - Hope or Hype? Health care breakthroughs are big business. Possible benefits to patients are a secondary concern compared to the amount of money involved.
And yet, there may be real breakthroughs on the horizon. ...
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Bursts of Activity We all know that 30 minutes per day of strenuous exercise will provide a great many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this off...
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Vitamin D - The Superstar Supplement Recently, vitamin D has been strongly associated with reduced cancer risks, preventing autoimmune diseases such as rheumatoid arthritis and lupus, preventing cardiovascular disease, and even helping t...
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Your Spinal IQ Your IQ that's measured in school has to do with problem solving - mental gymnastics. Your spinal IQ also has to do with problem solving - these are "problems" of the physical kind.
How far to bend...
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Getting a Good Night's Sleep Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What's going on?
There are many issues in the way of getting a good night's sl...
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Five To Stay Alive In the 1950s and 1960s a well-known health-related slogan was "an apple a day makes the doctor away". This advice represented ancient folk wisdom. Today, decades of research has shown that apples - an...
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3D Spine Simulator
Launch 3D Spine Simulator